Cooking Steps

1. 

   Step1:Soak the mung bean in water the day before. Soak it in hot water for 10 hours. Soak it in cold water for one day. You will find that the mung bean is full. It has broken skin and hair teeth. Then prepare an oil pot. Cut it in the middle. Wash it. Make several holes in the bottom. Use it to leak water (basket or container with water at the bottom will do

2. 

   Step2:Put a layer of absorbent on the bottom of the bottle. No, my mask

3. 

   Step3:Then spread the soaked mungbean evenly on the cotton cloth. Try not to overlap

4. 

   Step4:On the green beans. Cover them with absorbent cotton

5. 

   Step5:Cover the bottle with black cloth or black plastic bag. The mung bean can't see the light. The light will turn red. So in the process of sprouting, don't always open it

6. 

   Step6:Then I put a heavy weight on the top. I use a basin full of water. Then the bean sprouts will grow fat. Put a basin under the bottle to catch the leaking water. Then put the bottle of bean sprouts under the tap in the morning and evening every day to drench the water

7. 

   Step7:Two days later. Not bad

8. 

   Step8:You can eat