Orange C, a mentally retarded girl who is trying to lose weight
Step1:Boiled shredded carro
Step2:Tomato peelin
Step3:Dice carrots. Dice tomatoes. Dice proteins.
Step4:Stir fried tomatoes on low hea
Step5:Add squid and fr
Step6:Add rice and stir fry tomato sauc
Step7:Add the remaining ingredients, a small amount of salt and black pepper.
Step8:It will become sour carrot rice with black pepper flavor. Of course, I don't like the whole rice.
Step9:So I added seaweed and tuna fish, and finally finished.
Step10:OK. Take vitamin C. protein.
Cooking tips:Just to supplement nutrition, reduce the intake of rice, and lose weight. Don't pay too much attention to the taste. There are skills in making delicious dishes.