Carrot rice

tomato:one shredded carrot:one cooked rice:small amount squid slices:moderate amount boiled protein:one oil, salt, pepper:small amount https://cp1.douguo.com/upload/caiku/1/d/1/yuan_1dfce66614d62d63562d0e67b14b7b81.jpg

Carrot rice

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Carrot rice

Orange C, a mentally retarded girl who is trying to lose weight

Cooking Steps

  1. Step1:Boiled shredded carro

  2. Step2:Tomato peelin

  3. Step3:Dice carrots. Dice tomatoes. Dice proteins.

  4. Step4:Stir fried tomatoes on low hea

  5. Step5:Add squid and fr

  6. Step6:Add rice and stir fry tomato sauc

  7. Step7:Add the remaining ingredients, a small amount of salt and black pepper.

  8. Step8:It will become sour carrot rice with black pepper flavor. Of course, I don't like the whole rice.

  9. Step9:So I added seaweed and tuna fish, and finally finished.

  10. Step10:OK. Take vitamin C. protein.

Cooking tips:Just to supplement nutrition, reduce the intake of rice, and lose weight. Don't pay too much attention to the taste. There are skills in making delicious dishes.

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