Rice fish has the functions of nourishing blood, hemostasis, tonifying kidney and essence, moistening lung, strengthening spleen and anti-inflammatory. Its nutritional value is very high. It is a typical food with high protein and low fat. It is rich in nutrition, suitable for all ages. Today's practice is super simple. You can try it
Step1:Prepare the beautiful induction cooker and ingredient
Step2:Remove the internal organs and clean the rice fish. Clean the green and red peppers
Step3:Cut up the onion, ginger, garlic, green and red pepper
Step4:Start Meidi's electric cooker to stir fry. Pour 15g oil into the pot
Step5:Stir fry ginger and garli
Step6:Add rice fis
Step7:Pan fried until golden on both side
Step8:Add chopped green onion, shredded green and red peppers, add raw soy sauce, old soy sauce, cooking wine, crystal sugar, salt to taste, add water and boil before cooking
Step9:Write production step
Cooking tips:It's better to use ginger to wipe the fish in the pan. It's more complete and delicious.