Chinese Food
[baby food] green vegetable paste
(100264 views)![[baby food] green vegetable paste](https://cp1.douguo.com/upload/caiku/d/e/b/yuan_de9012b0e927666004ba2555a106b88b.jpeg)
Green vegetables contain many nutrients. They are rich in calcium, iron, vitamin A and C. they help to enhance the immune capacity of the body. It is a low-fat vegetable and contains dietary fiber, which can promote intestinal peristalsis. This is for my 6-month-old baby.
Cooking ingredients
Cooking Steps
Step1:Prepare 23 fresh vegetables. (too few to stir easily
Step2:Leave only the green leaves.
Step3:Soak and wash. Boil in water. (don't cook too long. Turn off the fire when you are done. Otherwise, the nutrition will be easily lost.
Step4:Use the auxiliary food machine or mixing stick to mash the cooked green vegetable leaves. I use a hand-held mixing stick to beat mu
Cooking tips:There are skills in making delicious dishes.
