Chinese Food
Stir fried garlic sprouts
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I went to buy vegetables two days ago. The boss recommended the flower armor to me. It's five yuan and a Jin. It's clean and clean. You can fry it directly when you go home. Huajia is a small seafood we all like very much. It is the king of popularity in the snack stall. Huajia is tender and delicious. It has high protein, high microelement, high iron, high calcium and low fat. It is known as milk on the sea. The key is that it's cheap. It's seafood that most people can afford.
Cooking ingredients
Cooking Steps
Step1:Buy it home and raise it with water. Add a few drops of oil to make it spit sand. Put the flower beetle after spitting sand into the pot and boil i
Step2:Take out the opening of the flower armor and prepare other materials
Step3:In a hot pot, add some chili oil. Add garlic, red pepper and Douchi and stir fry
Step4:Add in the garlic and stir fry
Step5:Stir fry until the garlic is eight or nine years old. Add some salt and stir evenl
Step6:Then pour in the blanched flower armor and stir fry. Let the juice hang evenly on the flower armor and then put it into the plate.
Step7:It's ready to eat.
Cooking tips:1. Put in a few drops of oil to let it spit sand when it comes back. Change the water twice in the middle. If you don't have time, put it in the fresh-keeping box. Add a little water. Cover it and shake it constantly. Repeat it several times. It can spit out the sand. 2. The carapace won't open once. If you're afraid that it's old, open one and pick one out. The carapace without opening mouth can't be eaten. 3. First explode the seasoning. Put in the garlic seedling and stir fry until it's ready 8、 Add the blanched flower armor when it is mature. Let the soup hang evenly on the flower armor. Pay attention not to fry for too long to avoid the flower armor getting old. There are skills in making delicious dishes.
