Delicious and healthy sandwich

egg:8 whole wheat toast:8 cheese slice:8 olive oil:8 salad dressing:8 Cranberry dry:8 pepper:8 salt:8 https://cp1.douguo.com/upload/caiku/8/d/3/yuan_8d0a923f96f1b6599cdc73de0fe4a583.jpeg

Delicious and healthy sandwich

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Delicious and healthy sandwich

In the period of slimming, the dormitory conditions were more difficult, so we had to change the way to make whole wheat toast.

Cooking Steps

  1. Step1:Food preparatio

  2. Step2:Slice tomato slices with toas

  3. Step3:In the middle of a small piece of toast, use a knife to cut a layer of tomato slices and spread some salad dressin

  4. Step4:Put in a small piece of chees

  5. Step5:Mix the egg with salt and pepper (depending on your taste). Put the sandwiched toast into the beaten egg and soak it well. Be careful not to touch the tomato

  6. Step6:Add a little olive oil (butter is better than the dormitories can't be preserved) and bake it in the pan, fry it well, then spread a layer of cheese to make the toast sticky by using the temperature of the edge of the toast. You can bake the toast crisp and stick it on it

  7. Step7:Put dried cranberries in the crispy sandwich toast to increase its sweetness. I added white sugar and sifted it into low gluten flour baking powder. Then I baked a muffin. The finished product was slightly ugly, but the heat was not high and it was delicious for me to lose weight. I hope you don't min

Cooking tips:In fact, if it's too troublesome, I'm just fond of tossing. Haha, I have skills in making delicious dishes.

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