Chinese Food
Congee with red bean and job's tears and lotus seeds
(103333 views)
Job's tears is called job's tears in traditional Chinese medicine. Shennong herbal classic lists it as the top grade. It can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and stomach, take it for a long time, lighten the body and Qi. Red bean, which is called red bean in Chinese medicine, also has the obvious effect of promoting water, reducing swelling, strengthening the spleen and stomach. Because it is red and red into the heart, it can also nourish the heart.
Cooking ingredients
Cooking Steps
Step1:Red bean, job's tears and lotus seeds.
Step2:Add clean water and wash.
Step3:I spent the whole night. I began to cook in the morning.
Step4:Bring to a boil. Cook for 50 minutes on medium heat. Add some icing sugar.
Step5:The little happiness of a bowl of porridge in the morning...
Cooking tips:There are skills in making delicious dishes.
