Cooking Steps

1. 

   Step1:Reference age - more than 11 months ingredients preparation - 2 eggs, 50g tomatoes, 15g broccoli, 10g cheese shreds cooking time - 30 minutes difficulty analysis - Primar

2. 

   Step2:Fire. Put the broccoli in the water.

3. 

   Step3:Take it out after blanching. There is a lot of dust on the surface of broccoli, and even a small amount of pesticide residues. Whether it's for babies or baobabs, please wash them with running water and blanch them with boiling water.

4. 

   Step4:Tomato cross.

5. 

   Step5:Soak in boiling water for 1 minute.

6. 

   Step6:Peel the tomatoes. Be sure to peel the tomato. Otherwise, when eating, you will eat tomato skin. It is not easy for the baby to digest, and the taste is not good.

7. 

   Step7:Cut the dice.

8. 

   Step8:Cut broccoli into small pieces. If the baby's age is relatively small, you can chop the broccoli and tomato a little more. It's convenient for the baby to chew.

9. 

   Step9:Add tomatoes and broccoli to the paper cup. If you don't have a paper cup at home, you can choose another container. But you must choose a high temperature resistant one to enter the oven.

10. 

    Step10:Beat in the eggs. Eggs don't need to be broken. Just break them into a paper cup.

11. 

    Step11:Continue to add diced tomatoes and broccoli.

12. 

    Step12:Sprinkle with cheese. Don't fill too many vegetables. The paper cup is too full, or it will overflow when baking.

13. 

    Step13:Set the oven to 170 degrees. Bake for 20 minutes.

14. 

    Step14:Bake until golden.

15. 

    Step15:Let it cool.

16. 

    Step16:A little salt can be added for babies over 1 year old. No salt can be added for babies under 1 year old. Besides. Even without salt. It's delicious. After mastering this method, you can also add corn, peas, carrots, meat floss and seaweed. In short, you can put whatever you want. You can match it with whatever you want.