When it comes to removing moisture from the body, people first think of red beans and job's tears. In fact, there are many ingredients that have the effect of eliminating the period. For example, wax gourd, mushroom, mung bean sprout Mung bean sprouts have high nutritional value. It is rich in protein, vitamin and carotene, as well as calcium, phosphorus, iron and other minerals needed by human body. Moreover, mung bean sprouts have a good effect of removing moisture. Eat more mung bean sprouts. It can relieve the symptoms of heavy moisture and constipation in the body.
Step1:Prepare the material. Chop the onion. Slice the garlic.
Step2:Heat the wok. Heat the oil in the wok. Put in some pepper until it changes color slightly.
Step3:Stir fry the onion and garlic slices to give the fragrance.
Step4:Stir fry the green bean sprouts.
Step5:Add rice vinegar.
Step6:Stir fry a few times. Add salt.
Step7:Stir evenly until cooked.
Step8:Three to five minutes. It's too long. The bean sprouts are not crisp.
Step9:Just leave the pot and put it on the plate.
Step10:Finished product.
Step11:Finished product.
Step12:Finished product.
Step13:Finished product.
Cooking tips:Put vinegar and salt into mung bean sprout to prevent it from softening and losing its crispy taste. There are skills in making delicious dishes.