Chinese Food
Supplementary diet of banana oatmeal rolls for baby
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Oats have a high protein content. There are 8 kinds of essential amino acids for the growth and development of infants and young children. In particular, the content of VB accounts for the first place in cereal grains. It is known as the king of grains. The combination of ripe banana and oats, as well as the function of defecating and promoting gastrointestinal peristalsis, is also good for preventing and relieving constipation of baby.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 16 months ingredients preparation - 1 banana, 1 egg, instant oats 20g, starch 20g cooking time - 20 minutes difficulty analysis - Primar
Step2:Beat the eggs into a bowl. Beat well.
Step3:Cut the banana. It is suggested to choose ripe banana for baby. The content of potassium is very high. The content of dietary fiber is also very high. It has good effect of moistening intestines and defecating. Banana also contains vitamin A. It can promote baby's appetite, digestion, protect nervous system and promote baby's normal growth and development.
Step4:Bananas are evenly starched.
Step5:Put on the egg.
Step6:Stick on instant oats.
Step7:Brush a layer of oil into the non stick pot. Put in the banana oatmeal roll.
Step8:Fry slowly on a small fire. Fry until golden and ripe.
Step9:Out of the pot.
Cooking tips:The dietary fiber of raw oats is relatively coarse and hard. Even when cooking porridge, many babies have trouble digesting it. So I generally prefer oatmeal with high oat content on the market. It's easier to ripen. Using it to match milk, pasta, biscuits and pastries for babies can add nutrition. There are skills in making delicious dishes.
