Chinese yam soup with whitebait recipe-Chinese Food-best chinese food recipes-cooking food

Chinese yam soup with whitebait

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Silver carp is rich in calcium and belongs to the fresh water fish with high protein and low fat. It basically has no fishbone. It is very suitable for auxiliary food. Yam is rich in starch. It can replace some staple foods. This soup can be very thick without raw powder and yam paste. Diet pagoda requires Chinese residents to eat some potatoes every day. Compared with purple potatoes and sweet potatoes, they are not easy to digest. Yams can strengthen the spleen and promote digestion. Eating yams every day not only enriches the food types, but also enhances the appetite of the baby.

Cooking ingredients

iron stick yam:120g

dried whitebait:20g

celery:20g

Cooking Steps

Step1:Ingredients: iron stick yam 120g, dried silver carp 20g, celery 20

Step2:The dried silver carp should be soaked for 2 hours in advance. If it's a salty whitebait, soak it for another 2 hours.

Step3:The yam is peeled and cut into sections. Add water and use the cooking machine to make the yam paste.

Step4:The whitebait is washed and chopped. The celery is washed and chopped.

Step5:Put a little water in the pot and boil. Pour in the yam paste.

Step6:Put in the whitebait. Cook over medium heat for 6 minutes. You will see a lot of foam. You can skim it if you mind.

Step7:Put in the chopped celery and cook for another minute. If you want to add some salt, add a toss before you leave the pot. Mix well and you will be out of the pot.