There are a lot of vitamins and a lot of nutrients such as calcium, iron, protein, fat, vitamin A, VB1 and VB2.

Step1:Original drawing materia

Step2:Clean the wheat and vegetables. Then cut them with a knife for later use

Step3:Garlic peeled and slice

Step4:Pour oil into the pot and saute the garli

Step5:Stir fry with chopped wheat and vegetable

Step6:Stir fry until Microsoft adds some salt to taste.

Step7:Finished produc

Step8:Finished produc
Cooking tips:This dish has skills to stir fry and cook well.