Chinese Food
Ximei mud
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The efficacy of Prunus mume is very clear. To say the baby constipation three magic weapons - plum, radish, dragon fruit. If Ximei dare to say second, no one will dare to say first. Ximei can not only treat constipation, but also rich in vitamin A and cellulose. At the same time, it also contains iron, potassium and other minerals. But it does not contain fat and cholesterol. It is very suitable for the elderly and babies.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. It's a good season to eat prunes recently. Ximei is a good assistant to relieve constipation.
Step2:First, wash the prunes. Put them in a large bowl. Soak them in salt water or rice washing water.
Step3:Take out a Ximei. Use a steel spoon. Scrape around the outside of Ximei. This makes it easier to peel off the skin.
Step4:Then take the fruit knife and cut off the head.
Step5:Tear it down your head. It's easy to peel it off.
Step6:This is all the skinned Ximei. We need to remove the core as well. You can use a knife. You can also use your bare hands.
Step7:If the baby is still young and only eats one or two, we will not use the machine. We can use the grinding bowl directly to grind the prune mud.
Step8:This is the ground plum mud.
Step9:Of course, if you eat more, you can also use a cooking stick or an auxiliary food machine.
Step10:It's best to eat the prepared prune paste on the same day. If you can't finish eating, please put it in the auxiliary food box and refrigerate it for 2 days.
Step11:The plum puree tastes heavier, so it's best to eat it with rice flour. Scoop up a spoonful of prune paste. Mix in the rice flour for the baby.
Cooking tips:* a small amount, such as 1-2 prunes, should be directly crushed into mud with a grinding bowl. It's ready to eat. *A large amount of prune paste. It can be mixed with a cooking stick or auxiliary food machine to make mud. *Ximei mud is not recommended for babies with diarrhea to avoid aggravating the disease. There are skills in making delicious dishes.
