Healthy and beautiful congee

Xiangmi:80g water:1000g yam:200g soybeans:100g crystal sugar:100g Rose (wolfberry):1 https://cp1.douguo.com/upload/caiku/6/7/a/yuan_6797682f60e702e1163906b3b83b25ca.jpg

Healthy and beautiful congee

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Healthy and beautiful congee

Invigorating the spleen and stomach, beautifying and beautifying the face, nourishing and maintaining health.

Cooking Steps

  1. Step1:Prepare the ingredients. Peel the yams for use. (if you are allergic, please wear gloves and peel

  2. Step2:Press the cooking button on the yam electric cooker. By the way, steam some purple potatoes to make two flavors of porridge.

  3. Step3:The yams are steamed.

  4. Step4:Wash rice and soak for 2-3 hours in advance.

  5. Step5:Soybeans wash. Add clear water to directly put broken Bi machine press soymilk function key.

  6. Step6:The soymilk is ready in 28 minutes.

  7. Step7:Pour the rice in the rice cooker.

  8. Step8:Pour in the beaten soymilk. Press the porridge key. Stir often in the middle of the way to avoid touching the pot.

  9. Step9:Press the steamed yams into grains with a spoon (or mud as you like).

  10. Step10:After the rice is boiled, put it into yam and stir to cook together. Pay attention to stir frequently.

  11. Step11:Melt it in ice sugar.

  12. Step12:OK, it's done.

  13. Step13:It can be decorated with rose petals and soaked medlar.

  14. Step14:Add some purple potato puree. Another taste.

  15. Step15:A bowl. Kiss.

Cooking tips:Soymilk and yam porridge are especially fond of sticking to the pot. You should stir them frequently in the middle. High blood sugar can cook porridge. Sweetness can be controlled by oneself. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy and beautiful congee

Chinese food recipes

Healthy and beautiful congee recipes

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