Chinese Food
Stir fried baby cabbage
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The medicinal value of baby cabbage is also very high. Traditional Chinese medicine believes that it is mild cold and non-toxic. Regular consumption has the effects of nourishing stomach, promoting fluid production, relieving thirst, diuresis and defecation, clearing heat and detoxification. Baby cabbage is a kind of super cabbage. But its potassium content is much higher than cabbage. According to the test, there is about 287 mg of potassium per hectare of baby cabbage, while the same weight of cabbage only contains 130 mg of potassium. Potassium is an important element to maintain neuromuscular stress and normal function. People who often feel tired can have a good regulatory effect if they eat more baby dishes. Baby cabbage can also help gastrointestinal peristalsis, promote defecation, eat more in autumn and winter and relieve dryness and diuresis. It's a simple dish. It's ready in ten minutes. Secondly, it's made with the method of stir fry. The taste is crisp and tender, spicy and palatable. It's very delicious.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Wash and tear baby cabbage for use; slice pork, green and red pepper and garlic for use.
Step2:Add a little oil into the pot. When the oil is hot, stir fry baby dishes.
Step3:Stir fry until the baby dishes are a little soft, and then serve.
Step4:After washing the pot, add some oil, and then put the streaky pork into the pot and stir well.
Step5:Add garlic slices and stir fry to give the fragrance. Then add green and red peppers and continue to stir fry.
Step6:Pour the baby vegetables into the pot and stir fry. Then add soy sauce, salt and stir fry well. Before leaving the pot, add chicken essence and sesame oil and stir fry.
Cooking tips:There are skills in making delicious dishes.
