Oatmeal is rolled from oatmeal grains. It is flat in shape. Its diameter is about the same as soybean grains. Its shape is complete. It was originally used to make snacks. But snacks can't be used so much. It's also good to make porridge. Oats are highly viscous. This is the result of beta glucan, a healthy ingredient. Its effect of reducing blood fat, blood sugar and satiety is closely related to this viscous substance. This porridge can be used as breakfast, tonifying the spleen and stomach, strengthening the strength, suitable for the patients with physical deficiency, dyspepsia, anorexia, asthenia, constipation and other diseases. The porridge is stewed in the electric stew pot. When the lid is removed, it looks like the soup. The rice is the rice. It's very light. However, it's sticky when it's put into the bowl.
Step1:Materials use
Step2:Wash oatmeal with wate
Step3:Pour in the electric ste
Step4:Add water to ful
Step5:Add some water to the electric stew po
Step6:In the tan
Step7:Cover the inner and outer covers. Power on. Low temperature gea
Step8:Rice and grue
Step9:Serv
Step10:
Cooking tips:Oatmeal is easy to cook. You can cook it in a small heat directly. But the electric stew pot can make people feel relieved to leave. You don't have to stay there all the time. There are skills in making delicious dishes.