Oatmeal porridge

oatmeal:100g water:moderate amount https://cp1.douguo.com/upload/caiku/9/6/2/yuan_96599339a4673029b0d958ba8236c162.jpg

Oatmeal porridge

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Oatmeal porridge

Oatmeal is rolled from oatmeal grains. It is flat in shape. Its diameter is about the same as soybean grains. Its shape is complete. It was originally used to make snacks. But snacks can't be used so much. It's also good to make porridge. Oats are highly viscous. This is the result of beta glucan, a healthy ingredient. Its effect of reducing blood fat, blood sugar and satiety is closely related to this viscous substance. This porridge can be used as breakfast, tonifying the spleen and stomach, strengthening the strength, suitable for the patients with physical deficiency, dyspepsia, anorexia, asthenia, constipation and other diseases. The porridge is stewed in the electric stew pot. When the lid is removed, it looks like the soup. The rice is the rice. It's very light. However, it's sticky when it's put into the bowl.

Cooking ingredients

Cooking Steps

  1. Step1:Materials use

  2. Step2:Wash oatmeal with wate

  3. Step3:Pour in the electric ste

  4. Step4:Add water to ful

  5. Step5:Add some water to the electric stew po

  6. Step6:In the tan

  7. Step7:Cover the inner and outer covers. Power on. Low temperature gea

  8. Step8:Rice and grue

  9. Step9:Serv

  10. Step10:

Cooking tips:Oatmeal is easy to cook. You can cook it in a small heat directly. But the electric stew pot can make people feel relieved to leave. You don't have to stay there all the time. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Oatmeal porridge

Chinese food recipes

Oatmeal porridge recipes

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