Chinese Food
Cold garlic sprouts for early spring health
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After a winter, a lot of turbid Qi has accumulated in our five viscera. It needs to be discharged with the help of pungent taste. At the same time, it can enhance the body's Yang Qi, prevent spring sleepiness, help us to welcome spring with energy. In early spring, health preservation stresses Qi , let Qi and blood flow smoothly, remove the turbid Qi, generate Yang Qi. Garlic sprouts are pungent dishes. They are suitable for health care and health preservation in spring. They taste delicious.
Cooking ingredients
Cooking Steps
Step1:Remove the head and tail of the garlic and wash it completel
Step2:Add water to the pot. Add sal
Step3:Add garlic sprouts after boilin
Step4:Use chopsticks to press the head and tail of garlic into the wate
Step5:In about two minutes, you can turn off the fire and pour out the water
Step6:Cool down and cut the whole garlic into slices with toothpick
Step7:Use a knife to cut the whole garlic seedling from the middl
Step8:Add chili powder, salt and chicken essence. Mix wel
Step9:Mix in sesame oil finally. Dis
Cooking tips:When scalding the garlic sprouts, don't take too long. Too ripe will not make the taste crispy. Don't scald it too raw. Too raw can break with toothpick and it's difficult to cut it. It's good to cook.
