Chinese Food
Rice with tomato, beef and potato
(111085 views)
The official account of WeChat is baby nutrition and complementary food. I have included 900 nutritious food for my baby. I have these 900 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months. As the baby grows up, the complementary food for the baby no longer needs to be always muddy. Many sisters say that the baby is over one year old. They only eat rice paste porridge or other complementary foods like this. In fact, at this stage, our focus should be on gradually changing the characteristics of complementary food for the baby, exercising chewing ability, and cultivating good eating habits. Don't eat while playing, and don't chase after feeding.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 50g rice, 30g beef, 5g onion, 1 tomato and 30g potato. PS tomato has a sour and sweet taste. It can add a lot of flavor to the rice. But if the baby is afraid of acid, it can add a little bit less ha ~ beef can be replaced by other meat.
Step2:Cut the potatoes into small pieces. PS - cut potatoes into small pieces. Easier to cook.
Step3:Cut the onions into pieces. PS - do not add too much chopped onion. It is easy to have too much spicy taste. Less food can improve the taste of the vegetables. And onions have the function of sterilization. Less food can improve the immunity of the baby.
Step4:First cut the beef into small pieces. PS - if you are afraid of the smell of beef, you can soak the beef in ginger or lemon juice to remove the smell.
Step5:Chop up the beef with a knife. PS - use a knife to chop the minced meat. It can chop the meat into minced meat, but it can't make the minced meat into mud. In this way, it can also let the baby exercise his chewing ability.
Step6:Make a cross on the top of the tomato. Then use boiling water to soak the tomato for a while. PS - be sure to soak the tomato in the boiling water. It's enough to boil the tomato skin
Step7:Just peel the tomato.
Step8:Chop the tomatoes.
Step9:Here are the prepared ingredients. Prepare to stir fry.
Step10:Brush a little vegetable oil in the pot. Wait until the pot is slightly hot. Put in the onion. Stir fry to make it fragrant.
Step11:Add in the minced beef. Stir immediately. Stir the beef into minced meat.
Step12:Wait until the beef changes color. Add potatoes and stir fry until the potatoes are broken. PS - when the potatoes are broken, the smell of potatoes will come out. It's half cooked. The potatoes should be stir fried first, so that they can be cooked easily.
Step13:Wait until the potatoes turn golden. Add the tomatoes. Stir well until the tomatoes come out of the sand.
Step14:Then add water. PS - make sure to add enough clear water to stew at one time. In this way, the taste of the bottom of the soup can be more integrated and full-bodied. I added about 400 grams of filtered water.
Step15:Turn down the heat. Stew the ingredients at the bottom of the soup, especially the potatoes, until they are well done. PS - when stewing, turn to a small fire. Cover the pot well to avoid excessive evaporation of water. The soup is dried and pasted.
Step16:Have a taste. If the potatoes are soft, you can start a big fir
Step17:
Step18:
Cooking tips:For babies over one year old, add 1 teaspoon of soup and a little salt to the bottom of the soup. If it's a younger baby, you can add rice to the soup at this time. Stir fry together. It's also good to make risotto. There are skills in making delicious dishes.
