Chinese Food
Baby's supplementary diet with mashed potato and water
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It's so boring to eat potatoes from the age of reference to 12 months or above. Now, every time I go through a period of time, I'll make a new way to eat potatoes. This time, I'll concave the mashed potatoes into a lovely shape. Can I pretend to be ice cream? It's very attractive to the baby. Enough down to earth collocation. It's also simple and quick. I still add a little sweet corn grain to the stuffing. Kwai pork is also a good sauce. The mouth feel is soft, waxy and smooth. The mouth is ready to melt. Take a bite to ensure that the baby's appetite will open in an instant. Baby can eat a big bowl without other side dishes. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement master. It includes staple food, soup, baking, diet therapy, etc.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Preparation of non allergic baby ingredients - 100g potatoes, 30g meat filling, 1 cooked egg, 25g corn kernels, 5g corn starch, 5g baby soy sauce cooking time - 20min difficulty analysis - Primar
Step2:Wash and peel the potatoes. Cut into small pieces.
Step3:Put in the steamer, cover and steam for 15 minutes until it is fully cooked. Time of steaming. You can adjust it according to your own situation. After leaving the pot, you can use chopsticks to make a bunch to see if the potatoes are well done.
Step4:Steam the potatoes and take them out. Grind them into mashed potatoes with a fork or spoon while they are hot. When mashing potatoes, be sure to take advantage of the heat. Otherwise, it will not be easy to mash after it is cold.
Step5:Put the corn in the boiling pot. Blanch it.
Step6:Take it out. Peel it off by hand. Add it to the mashed potatoes. Don't be afraid. It's very easy to peel corn after blanching. Corn grain is rich in crude fiber. It is not easy to digest but can promote gastrointestinal peristalsis. You can decide whether to peel corn or not according to your baby's digestion ability.
Step7:Eggs cooked in advance. Peel off the shell. Separate the protein and yolk.
Step8:Sift the yolk. Add the mashed potatoes. You can also cut the egg whites into pieces. Put them together
Step9:Use chopsticks to mix all materials evenly.
Step10:Take the right amount and form a ball. Put it in the plate. If there are other molds in the house, they can also be used to shape. Or they can be used to directly pile mashed potatoes into the shape of a hill.
Step11:Open fire in non stick pot. Pour oil and brush evenly. Add meat stuffing and stir fry. Chop the minced meat and put it into the pot. It's easy to stick it together. So when you stir fry it, use a shovel to separate the minced meat. Try to choose the front leg meat which is three parts fat and seven parts thin. It tastes more smooth and tender. It won't dry or firewood.
Step12:Stir fry until the meat turns white. Add a little baby soy sauce. Continue to stir fry. Choose soy sauce for your baby. Be sure to choose the one without additives. Do not use any additives. Jun Jun's advice is to carefully look at the ingredients list. Don't look at the packaging. Write for children or for babies and start buying. Look at the ingredients list. Master the key points - 1. Make sure to choose brewing soy sauce. 2. The higher the amino acid nitrogen content, the better the soy sauce. 3. It can be used for food or cooking.
Step13:Stir fry until the meat frot
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Cooking tips:Jun Jun's tips - 1. The time of steaming. You can adjust it according to your own situation. After leaving the pot, you can use chopsticks to make a bunch to see if the potatoes are well done. 2. Corn grain is rich in crude fiber. It is not easy to digest but can promote gastrointestinal peristalsis. You can decide whether to peel corn or not according to your baby's digestion ability. 3. Choose soy sauce for your baby. Be sure to choose the one without additives and the one with additives. Jun Jun's advice is to carefully look at the ingredients list. Don't look at the packaging. Write for children or for babies and start buying. You can help yourself with the preparation and feeding of complementary foods - Jun junfushi 7 has skills in making delicious dishes.
