Nutritious breakfast

boiled water:moderate amount blueflowers:100g egg:1 chicken breast:100g miscellaneous food:50g cooked shrimp skin:10g milk:150ml a little soy sauce:8 https://cp1.douguo.com/upload/caiku/6/4/9/yuan_64786e7ea6f05cee31e7592d9dda0c39.jpg

Nutritious breakfast

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Nutritious breakfast

At first, I wanted to eat and lose weight. Later, the effect was obvious. I began to try to make a variety of diet healthy meals. Happy diet. Then I would share them with you.

Cooking Steps

  1. Step1:Boiled broccoli in boiling wate

  2. Step2:Boiled eg

  3. Step3:Boiled chicken breast. When boiled, you can put a little sal

  4. Step4:Homemade rice, rice, mung bean, etc

  5. Step5:Finally, pour some soy sauce on it. A little will do

  6. Step6:Be sure to skim milk. It's 0% fa

  7. Step7:OK. A healthy nutritious breakfast will be fine.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Nutritious breakfast

Chinese food recipes

Nutritious breakfast recipes

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