Chinese Food
Baby's supplementary food - Mushroom in tomato sauce
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Eggplant juice is really a kind of baby's complementary food. It's appetizing and eating. It's delicious without seasoning itself; with seafood mushroom, it's more delicious. It's delicious, sour and sweet. It's really enough to drink all the soup. Seafood mushroom, also known as crab mushroom, is a kind of mushroom with high protein and low fat. There are various kinds of amino acids in the protein, including 8 kinds of essential amino acids for human body and several kinds of polysaccharides. Eating seafood mushroom often helps to regulate immunity. Suitable for baby age - more than 18 months difficulty - easy to use - knife, chopping board, fork, wire cleaner, bowl, soup pot
Cooking ingredients
Cooking Steps
Step1:Try to choose the ripe tomatoes. Cross them with a knife at the top. Put them in a large bowl. Prepare a kettle of boiling water. Wash it down on the top of the tomato until the tomato is submerged (for better peeling).
Step2:Take it out and cool it a little. Remove the tomato. Dice it for use.
Step3:Clean the mushrooms and cut them into the right size sections.
Step4:Add water to the pot and bring to a boil. Blanch the mushrooms until they are cooked and soft, then fish out for later use.
Step5:In the hot pot, pour in a little vegetable oil. Put in the diced tomatoes. Stir in the medium and small heat to stir fry the juice into mud. 》You can stir fry the tomatoes while pressing them with a spatula. It's faster. If the tomato has less juice, you can stew it with some wate
Step6:Put in the seafood mushroom. Stir fry for 23 minutes. Add some baby soy sauce or salt to taste before cooking. It's delicious to eat with rice. Don't waste all the soup. It's not recommended to add salt for babies under 2 years ol
Cooking tips:Hi. I am a nutritionist and health manager. In four years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for a 6-month-old baby. There are skills in making delicious dishes.
