Chinese Food
Quick fried vegetables -- stir fry Kwai bean sprouts
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Nothing. Just fast.
Cooking ingredients
Cooking Steps
Step1:Thick shutter. Slice (don't buy thin one. Thin one is suitable for making shutter knot. If it's fried, it's not meat enough
Step2:Boil it in hot water to remove the beany smell. (lazy people can skip
Step3:Take the root off the soybean sprout. Wash it (the lazy can skip) and cut the garlic leaves. (pay attention to buy this kind of long stem bean sprout. Stir fry it to be crispy. There is also a kind of short stem straw wrapped bean sprout. It's suitable to cook soup.) it's OK to change small green onion without garlic. Don't put mashed garlic. The taste of fried bean sprout is not fresh.
Step4:Put the oil under the hot pot. Pour in the bean sprout blinds. It's so casual.
Step5:Keep the fire going. Stir fry for more than ten times. See that there are bean sprouts and start to be small and transparent. Sprinkle garlic leaves. Continue to stir fry.
Step6:Stir fry for a few times and turn off the heat to taste (a little salt + chicken essence) before cooking.
Step7:All right. Nutritious. Convenient and refreshing bean sprout blinds
Cooking tips:This dish is really super Kwai. From snacks to big. My mother's good food. The key is to stir fry quickly. Keep the bean sprouts crispy. The shutters are over water. They are already ripe. Judge by the state of bean sprouts. There are skills in making delicious dishes.
