Chinese Food
Pumpkin taro paste
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Recipe name - Pumpkin taro puree reference age - more than 7 months today I made a pumpkin taro puree for my baby. The soft and glutinous taro matches the sweet pumpkin. Drink it in your mouth. It's sweet and delicate. It's very delicious. In addition, pumpkin and taro are high-quality coarse grains of the season, rich in cellulose, which can promote gastrointestinal peristalsis and prevent early constipation of baby's complementary food.
Cooking ingredients
Cooking Steps
Step1:Pumpkin 20g taro 80
Step2:Cut the pumpkin.
Step3:Put the pumpkin and Taro in the steamer. It's cold water in the pot, mom. It's more convenient to peel taro after it's steamed.
Step4:Steam for 30 minutes.
Step5:Take out the steamed pumpkin and taro and cool them to room temperature.
Step6:After cooling, taro is peeled. » mothers must peel clean.
Step7:After peeling, cut the taro into small pieces.
Step8:Pour taro, pumpkin and 60ml warm boiled water into the auxiliary food machine. It's cold now. Mothers should pay attention to making complementary food for their babies. It's better to use warm boiled water.
Step9:Fine beating.
Step10:Pour the mashed pumpkin taro into the finished bowl.
Step11:The rest of the pumpkin taro paste. Mothers can put it into the auxiliary food grid. Freeze it. Eat it in 7 days.
Step12:Well done, isn't it super simple? Tender yellow and tender yellow have a special appetite. With its sweet taste, baby Gulu Gulu can eat a big bowl.
Cooking tips:Add Essentials - ● when this auxiliary food is for the baby, the mothers try to stir it for a while. The stir is more delicate. The baby is easier to digest and absorb. ● when you add pumpkin taro paste to your baby, you must first add two kinds of ingredients separately. Observe for about three days. After confirming that they are not allergic, you can eat them together. Huang Ma said that it's better to make the baby's complementary food now. But it does take a lot of time to make the complementary food. And for some younger babies, the amount of each time they eat is less. So the storage of the complementary food is very important. When storing auxiliary food, we need to know two points - 1-auxiliary food. If it's too much, it should be divided into small parts for storage immediately after it's done. One part should be stored according to the amount of the baby once. It should be sealed with a fresh-keeping box or bag. 2 - food stored in the refrigerator (below 4 ℃) should be eaten within 1-2 days. Food stored in the freezer (below 18 ℃) is recommended to be eaten within 7-15 days
