Chinese Food
Auxiliary food log | yolk mud rice paste
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Egg yolk is rich in high-quality protein, lecithin, DHA, zinc, iron, B vitamins and other nutrients. It helps to promote the baby's physical development and provides nutrition for the development of nervous system and brain cells.
Cooking ingredients
Cooking Steps
Step1:Prepare an eg
Step2:Boil the water and put in the eggs. Cook for 3 minutes on a low heat. Turn off the heat and simmer for 5 minutes
Step3:Put it into cold water after cooking. Easy to peel the eggshel
Step4:Put it into cold water after cooking. Easy to peel the eggshel
Step5:Go to the egg white. Keep the yol
Step6:Take 1 /
Step7:Mix about 20ml of water. Mix into mu
Step8:15g rice flour (depending on your baby's situation) A kind of Mix the mayonnaise together. Drop a drop of walnut oil. Today's supplementary food is ready. Mothers can add any non allergenic vegetables to the egg yolk paste and choose freely.
Cooking tips:1. Steamed eggs can be soaked in cold water for a while. It's easy to peel the shell. 2. Compared with the yolk and the egg white, they are more likely to be allergic. Therefore, they should be added after one year old. 3. Add the yolk for the first time. Start from 1 / 4. If the baby can accept it, then gradually transition to 1 / 2 and 1 / 4. The yolk mud rice paste can be matched with the non allergic vegetables that have been tried. Such a meal is rich in carbohydrate, protein and vitamin Raw ingredients. For babies, it's a source of balanced nutrition. There are skills in making delicious dishes.
