Chinese Food
Homemade carrot puree
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Carrots contain a lot of carotene. After entering the body, they pass through the enzyme action in the liver and small intestine mucosa. 50% of them become vitamin A. they have the function of nourishing the liver and brightening the eyes. They can treat night blindness.
Cooking ingredients
Cooking Steps
Step1:Peel carrot and add some water to coo
Step2:Put in the cooking cup and add the boiled wate
Step3:Mash with a stic
Step4:Pour it out for the bab
Step5:Finished produc
Cooking tips:The boiled carrot water also contains certain nutrition. So don't pour it out easily. You can drink it and cook it well.
