Carrots contain a lot of carotene. After entering the body, they pass through the enzyme action in the liver and small intestine mucosa. 50% of them become vitamin A. they have the function of nourishing the liver and brightening the eyes. They can treat night blindness.
Step1:Peel carrot and add some water to coo
Step2:Put in the cooking cup and add the boiled wate
Step3:Mash with a stic
Step4:Pour it out for the bab
Step5:Finished produc
Cooking tips:The boiled carrot water also contains certain nutrition. So don't pour it out easily. You can drink it and cook it well.
Great
Homemade carrot puree Very delicious, very good
great! learned!
Perfect