Chinese Food
Mayonnaise
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Yolk puree is suitable for babies who are fed with complementary food for the first time for 4 to 6 months. It can supplement the iron gradually lost by babies. The iron content in yolk is high. Meanwhile, vitamin A, D and E and fat dissolution are easy to be absorbed and utilized by the body.
Cooking ingredients
Cooking Steps
Step1:Put the eggs into the pot carefully. Add some cold water to the eggs. Cook over medium heat for 15 minutes (cook more than one at a time to make breakfast before going to work
Step2:After the eggs are cooked, remove them and put them into cold water to cool down for 3 minute
Step3:Take the yolk out of the shell. Put it in a sterilized containe
Step4:Mash with a spoon and dilute with some boiling wate
Step5:Finished produc
Step6:Finished produc
Cooking tips:1. Choose fresh farmhouse eggs as raw materials. When cooking, use a cold water pot. It's not easy to cook. Soak in cold water immediately after cooking. It's convenient to shell. 2. For infants over four months old, the iron in the body has been gradually consumed. Milk powder or rice paste can be increased appropriately every day. Food rich in iron should also be added. The yolk is the best choice. Supplement the iron gradually lost by the baby. The iron content in the yolk is high. At the same time, vitamin A, D and E are easy to be absorbed and utilized by the body. It can start from 1 / 8 at a time. Gradually increase to one. You can also feed a small amount of Apple mud, vegetable mud or fish mud. 3. Four or six months is the adaptation stage of complementary food. So don't force your child to eat too much. Encourage children to be interested in food. Never force children to avoid psychological burden. 4. Nutrition experts think it is best to add supplementary food after 4-6 months (at the earliest 4 months and at the latest 6 months)
