Chinese Food
Sweet potato puree with milk
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Purple sweet potato is rich in anthocyanin, selenium and protein in addition to the nutritional components of common sweet potato. There are 18 kinds of amino acids that are easy to be digested and absorbed by human body. Purple sweet potato is rich in cellulose. It can promote gastrointestinal peristalsis, keep defecation unobstructed, improve digestive environment and prevent gastrointestinal diseases. In short, eating more purple potatoes can enhance immunity. Good for your health. Especially after the addition of complementary food love constipation baby. Today's rice balls and hemps share milk flavored purple potato puree that babies can eat in six months.
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation - one purple potato. Proper amount of formula.
Step2:Purple sweet potato peeled and cut into small piece
Step3:Put the purple potatoes on the steamer and steam the
Step4:After the purple potato is cooled, pour it into the blender. Add some formula milk and mix it into a delicate paste
Step5:It's ready for your baby to eat. The muddy shape in the picture is suitable for your baby to eat after 7 months. 6 months baby to eat also need to add more formula milk. Stir into water.
Cooking tips:There are skills in making delicious dishes.
