Chinese Food
Seven month old complementary food - green vegetables and yam paste
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Green vegetable and yam puree. When it is taken alone without allergy, the baby can gradually try to enrich the auxiliary food. A variety of food can be used together. However, it should be noted that. Although I'm mixing separately, I still eat them together. At the beginning of this stage, it's better not to feed the puree separately, but to mix it well with the rice paste. Otherwise, when the baby knows which taste is more delicious, it's easy to develop the habit of picking food later. As long as the food collocation is not taboo, it's ok.
Cooking ingredients
Cooking Steps
Step1:Take some green vegetables and yam.
Step2:Remove the skin of yam. Cut off the stem of green vegetables. Leave the green leaves.
Step3:Soak and wash yams in water.
Step4:Yam into the auxiliary food machine and steam for 15 minute
Step5:Boil the pot. Boil the water and pour in the green vegetable leaves. Cook for a while. Well done.
Step6:Take out the vegetables when they are cooked. The yams are steamed.
Step7:Pour the yam into a mixing cup and beat it into mud. Add some boiled water according to the situation.
Step8:Then pour in the green vegetable leaves. Add water slightly. Stir and mash.
Step9:Green vegetable puree is finished. Stir vegetables and yams together. Anyway, we ate together. Separate whipping is just a personal preference.
Step10:Chinese yam and green vegetable puree are finished. Add rice paste to the baby.
Cooking tips:There are skills in making delicious dishes.
