Chinese Food
Don't misuse probiotics. Baby constipation eat this more effective.
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Sweet potato and apple puree refer to - 8m + today's complementary food. I use sweet potato with apple. They are rich in pectin. They taste sweet and can promote digestion. They can also increase appetite. When the baby's stomach is not good, constipation and illness, it is very suitable for eating. It is not only easy to digest, but also timely supplement nutrition to help the baby recover appetite and mental state.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - Sweet Potato (peeled) 100g apple (peeled) 100
Step2:Apple wash. Peel.
Step3:Cut the apple in half. Remove the stalk and core.
Step4:Cut the apple into small pieces.
Step5:Cut the sweet potato into small pieces.
Step6:Put the cut apple and sweet potato into the cold water pot.
Step7:Steam for 30 minutes. » the same type of electric pottery furnace has 16 gears.
Step8:Pour the steamed sweet potatoes and apples into the auxiliary food machine. Add 50ml of water.
Step9:Churn to mud.
Step10:Look, delicious, nutritious and healthy sweet potato apple puree is ready. The taste is very delicate. It's sour and sweet. Baby Gulu Gulu drinks a big bowl. The stomach is warm~
Cooking tips:Add Essentials - ● when mothers choose sweet potatoes, they should pay attention to the fact that the black spotted sweet potatoes contain a variety of toxins. Do not give them to the baby. They all know that ripe apples stop diarrhea. In fact, the steamed apple with skin can stop diarrhea. Because the apple skin contains a lot of tannic acid. With it, it can stop diarrhea. Huang said - many mothers think that probiotics are omnipotent. Over deify it. Over time, babies will suffer from probiotic dependence. In fact, for healthy children, probiotics are not recommended as a daily supplement. Compared with probiotics, mothers should pay attention to the balance of nutrition. For example, they should pay more attention to the intake of food with more dietary fiber to regulate the intestinal flora. This is the best way to solve constipation. There are skills in making delicious dishes.
