Chinese Food
The complementary food is right. The brain develops twice as fast. A few dimes of ingredients. Enough for the baby to eat for two days
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[fresh Maodou mud] refer to - 6m + / 8m + today, Huang Ma teaches you to use Maodou as two complementary foods. The lecithin contained in Maodou is very rich. It is one of the indispensable nutrients for brain development. It can greatly improve the intelligence development of baby. Now, Maodou is just on the market. It's very cheap. It's enough to buy a dollar for two days.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 300 grams of soybea
Step2:Start the pot and boil the water. When the water boils, pour in the soybean seeds and cook for 10 minutes.
Step3:After cooking, take out the beans and cool them to room temperature.
Step4:Peel the beans. It's not easy for babies to digest. It's recommended to remove it if they are given food.
Step5:Pour the peeled peas into the auxiliary food machine, and then pour 200ml warm boiled water into the machine. Stir to make mud.
Step6:Stir until it's fine and granulated. It's suitable for babies over 6 months
Step7:Ingredients to prepare - 70g of Maodou mud, 15g of carrot granules, 15g of lettuce leaves, 30g of medium gluten flour and 10g of baby rice flou
Step8:In the middle gluten flour, pour in the soybean paste and baby rice flour in turn.
Step9:Stir evenly until it is sticky and hard to slide.
Step10:Put it into a flower mounting bag. Cut it. Mothers should pay attention to the fact that the smaller the cut, the thinner the surface line, and vice versa.
Step11:Start the pot and boil the water. Turn the medium and small fire after the water boils. Place 20cm away from the water surface. Squeeze the batter in a circle. It can prevent the surface lines from being lumped together.
Step12:Bring to a boil. Pour in diced carrots. Cook for 2 minutes.
Step13:Pour in the chopped lettuce leaves. Cook for another 2 minutes. The fiber of the vegetable leaf is thin. If you boil it for a long time, it will destroy its nutrition. So put it later
Step14:It's ready with pea noodle line ~ ~ it's very appetizing just by looking at the color. It's soft and tender. It's easy to eat. With rice flour, it can complement each other's nutrition and improve the nutritional value of the whole recipe. Hurry up and give the baby a bowl
Cooking tips:Add Essentials - ● Baoma must cook the soybean until it is fully cooked. The half cooked bean will contain saponins, trypsin inhibitors and clotting elements. These substances will damage the red blood cells and affect the hematopoietic function when ingested in large quantities. ● the nutritional value of soy bean is very high. In addition to making mud and noodles, it can also be made into porridge, cake and the like ~ Huang Ma said that the baby's body needs a comprehensive nutritional intake. A large dose of supplement of a certain element is often possible to fill this and that. For example, a cup is filled with calcium, and other nutrients can't be poured in. Mother only pays attention to balanced diet and let the baby eat. That's all A healthy and money saving way. Learn some nutrition and super rich complementary food methods from Huang Ma. Since then, I've thrown away the expensive nutrition products ~ there are skills in making delicious dishes.
