Chinese Food
Salted bean
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Maodou is rich in food fiber. It can reduce blood pressure and cholesterol. Soy beans are high in potassium. Eating them in summer can help make up for the loss of potassium caused by excessive sweating. Maodou long although not eye-catching, but the nutritional value is relatively rich.
Cooking ingredients
Cooking Steps
Step1:Wash the beans with water. Pour 2 tablespoons of salt and rub them together. Then rinse them with water.
Step2:Put water in the casserole. Add the soybeans and 2 tablespoons salt. The water is not over the soybeans.
Step3:Open the lid and cook for 10 minutes.
Step4:When it's cooked, it can be fished out after a while.
Step5:Finished drawings.
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Cooking tips:1. Try to cut off two ends and not cut them. It's the same. It tastes good. 2. The color is green and beautiful. Don't be stuffy after cooking. It will turn yellow if it's stuffy. 3. It's just as delicious as boiling Maodou with salt. There are skills in making delicious dishes.
