Maodou is rich in protein and lecithin. It has the functions of moistening dryness and eliminating water, clearing heat and detoxification, benefiting qi and promoting body fluid. I bought some green beans yesterday. The tender pods are fleshy and full. I washed some green beans this morning. I prepared some marinade and marinade. I made a hot and sour appetizer. It's very exciting. The taste is very good. It's peeled in minutes. -
Step1:Wash the fresh soybeans in light salt water and soak for half an hour. Tip - for the convenience of tasting and eating, you can use scissors to cut off the sharp corners at both ends. I didn't find the scissors at home, so I kept them. Soak them in brine for a long time. It doesn't affect the taste.
Step2:Prepare spices. Spare.
Step3:1. Put the spices in the pot. Add some water and boil. 2. Boil the water and pour in the soybean. Add salt and oil. 3. Bring to a boil over high heat. Turn to medium low heat and cook for 15 minutes. Add salt and oil. It can keep green and yellow. 2. Don't cover the pot when cooking the Maodou. In order to stew and taste better, I still covered the lid of the pot during the cooking process. Make it for myself to eat. Put it first. Haha
Step4:After cooking, turn off the fire and soak for half an hour.
Step5:1. Peel the garlic. Cut into garlic. Just in spring, my garlic sprouted. 2. Chop the red pepper.
Step6:Take out the stewed green beans, add in the minced garlic and pepper.
Step7:Add the mix.
Step8:After adding all the ingredients, mix them evenly.
Step9:Stir evenly enough. Cover with plastic film. Put it in the refrigerator and refrigerate for half an hour to taste. Stir repeatedly in the middle to taste better.
Step10:It's hot and sour. It's appetizing. It's delicious.
Step11:It's over in minutes.
Cooking tips:There are skills in making delicious dishes.