Chinese Food
Sweet potato puree with pumpkin
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Complementary food is just the bridge between the baby's milk and food. After six months, the daily ratio of complementary food is about - 50% of main food + 30% of vegetables + 10% of fruits + 10% of meat and eggs. But before one and a half years old, milk is the main food and complementary food is the auxiliary food.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Dice the pumpkin. Dice the purple potato - dice the pumpkin here to make it faster. You can cut it according to your preference
Step3:In a pot. Steam until pumpkin and sweet potato are soft and rotte
Step4:You can use chopsticks to poke gently. It means you are familiar with it
Step5:Steamed pumpkin into a cooking cup. Add 80ml of formula mil
Step6:Stir the food sticks into fine muddy tips - if there is a baby's auxiliary food machine, you can use the auxiliary food machine to stir
Step7:In the same way, pour the steamed purple potato into the cooking cup, add 100ml of formula milk, and stir into the purple potato mud tips formula milk, which can also be replaced by the same amount of warm water
Step8:The specific consistency can be adjusted according to the feeding conditions of the bab
Step9:You can take half of the rice flour and add it to the rice flour. Eat it together with the rice flour. In this way, the baby can eat both the rice flour as the main food and vegetables.
Cooking tips:1. At the first attempt, do not add too much purple potato paste or pumpkin paste. Only try a new food for 3 consecutive days. Observe whether the baby accepts it. 2. Formula milk and milk can be replaced by clear water. 3. The same method can also be used to make sweet potato puree, potato puree, carrot puree, etc. There are skills in making delicious dishes.
