Chinese Food
Fried shrimps with zucchini
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It looks pretty good ~ ~ wahahaha.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Half a bowl of shrimps. I don't think the shrimps I bought are very clean, so I wash them every time. It's light. But it's saf
Step3:Slice zucchini. Do a good job in preparatio
Step4:Put in the oil. Then put the onion into the pot. Quickly put in the shrimp skin and stir fry
Step5:Then add zucchini and salt ~ ~ continue to stir fry
Step6:Out of the po
Cooking tips:Zucchini nutritional value - zucchini contains more vitamin C, glucose and other nutrients, especially calcium content is very high. The nutrient content of every 100g edible part (fresh weight) of different varieties is as follows - protein Zero point six - 0.9g . fat Zero point one - 0.2g . cellulose Zero point eight - 0.9g . sugar Two point five - 3.3g . carotene 20-40 μ g. vitamin C2.5 - 9 mg. Calcium 22-29 mg. Efficacy Chinese medicine believes that zucchini has the functions of clearing away heat and diuresis, eliminating boredom and thirst, moistening the lung and relieving cough, and eliminating swelling and resolving knots. It can be used to assist the treatment of edema, abdominal distention, thirst, sores, nephritis, cirrhosis and ascites. Zucchini contains an inducer of interferon. It can stimulate the body to produce interferon, improve immunity, play the role of antiviral and tumor. Zucchini is rich in water. It can moisturize the skin. It's suitable for people - it's edible for ordinary people. Nutrition analysis of shrimp skin - 1. Shrimp skin
