Chinese Food
Huaishan pork bone soup with Gorgon fruit
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Today, I'd like to introduce this soup. It can strengthen the spleen, benefit the stomach, promote water and reduce swelling. It can help you recover your lightness. People in the workplace can't do without staying up at night. Waste and water in the body are easy to accumulate. If the salt content of the previous night's food is too high or too much water is drunk, edema is even more difficult to avoid. This soup uses Huai yam, which can strengthen the spleen and moisten the body. It can nourish the kidney, enrich the water and thicken the body. It can regulate the spleen and kidney. It can nourish the middle part and reduce the diarrhea. It can make you return to the best state and recover your self-confidence.
Cooking ingredients
Cooking Steps
Step1:Clean the pig's spine. The flying water is ready for use. (flying water - boil the material with clear water for 35 minutes. After boiling, pour out the water. Rinse again with clean water for use. Mainly to remove the fishy smell and blood water of materials
Step2:Take out the material, submerge and soak for 5 minutes respectively, and clean it. Put it into the soup pot together with pig spine and ginger, and add some water. Bring the soup to a boil over a high heat, then simmer for 2 hours over a low heat and add some salt to taste it.
Cooking tips:The materials needed for this soup can be bought in supermarkets, vegetable markets and pharmacies. Children's shoes who want to be lazy. My Taobao store (Doctor Qiao's soup health center) has a prepared material bag. You don't need to be equipped everywhere.......... There are skills in making delicious dishes.
