Computer people face computers every day. Their eyes are easy to dry, sore and blurred. We should not only pay attention to eye hygiene, but also adjust our diet. Usually, we may eat more eye protecting and eye-catching food during lunch. Breakfast is easy to ignore. Today we might as well start with breakfast. Drink a bowl of carrot porridge to protect the liver and eyes. And it doesn't take much.
Step1:Wash rice. It can be soaked in advance. Wash the carrots. Wipe the silk. For good ripeness. 2. Put water in the pot and put it on the fire. Bring the rice to the boil. After the water is boiled, turn to a small fire and cook until the rice is rotten. 3. Put shredded carrots. Cook until carrots are soft. Serve.
Cooking tips:There are skills in making delicious dishes.