Chinese Food
Papaya Soup moistening and eliminating dampness in autumn
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After a summer's heat, in the cool autumn, the combination of all kinds of soup has also successively boarded the table of Cantonese. At this time, the main efficacy of soup is moistening, removing dampness and detoxifying. And papaya has also become the first choice. Papaya is warm and sour. It can enter the liver and spleen channels. It has the functions of eliminating food, insect, heat and wind. Adzuki bean contains more saponins, which can stimulate the intestine. Therefore, it has a good diuretic effect. It can relieve alcohol and toxin. It is beneficial to heart disease, kidney disease and edema. Adzuki bean is rich in dietary fiber. It has good functions of moistening intestines, defecating, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and anticancer, preventing stones, and reducing weight. Raw barley decoction is good for removing dampness and wind. Peanut kernel is sweet and fragrant, which can strengthen the spleen and stomach. It is suitable for those who have difficulty in digestion and transportation. It is suitable for malnutrition, maladjustment of spleen and stomach, cough and asthma, lack of milk and so on. Week
Cooking ingredients
Cooking Steps
Step1:Peel papaya, remove seeds and cut into piece
Step2:Wash all kinds of beans and soak in water for four hours
Step3:Add enough water in the pot. Put papaya and all kinds of beans in the pot. Boil it in high heat. Boil it in low heat for an hour. Add salt to taste it. A pot of soup with strong papaya flavor is finished.
Cooking tips:There are skills in making delicious dishes.
