Chinese Food
Slimming red bean water
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This kind of red bean water is a long-term drink by a nutritionist's friend. It can replace the normal drinking water. Drink it in a few large cups a day. It can eliminate swelling and beautify your skin and legs. The super powerful effect of red bean can't be underestimated. I've tried it several times. I like it very much. I wish I could keep on like this and become beautiful.
Cooking ingredients
Cooking Steps
Step1:Stir fry the red bean in a pan without water or oil after removing the impuritie
Step2:After about 15 minutes, the bean flavor will come out and the color will turn dark, then turn off the engine
Step3:Cool it down a little and put it into the grinder to break it into red bean powder. Take 1-2 spoons at a time and make it with hot water (no sugar, and the particles in it will be eaten together
Cooking tips:1. Always stir fry with the smallest fire to avoid the paste. 2. It's very casual to put as much water as you like. But it's necessary to use hot water to stimulate the nutrients in red bean. 3. In order to reduce swelling, lose weight and beauty, do not add sugar. In fact, it's good to drink without sugar, and it's good to cook.
