Chinese Food
Autumn beauty and health preserving papaya, red date and lotus seed soup
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Just after summer, when the skin is exposed to a lot of ultraviolet rays, there will inevitably be black spots. The skin will feel dry. In our daily life, we need to use food for conditioning. Today, I used a stew of papaya, Hotan jujube and lotus seed, which is made of three ingredients. It can recuperate the skin, remove spots, beautify and whiten the skin with half the effort.
Cooking ingredients
Cooking Steps
Step1:Peel papaya, remove seeds and cut into pieces. Wash jujube, add lotus seeds and rock sugar into electric pot. Add 2 times of water and cook for 45 minutes.
Cooking tips:If you use a pot to stew, turn it to a gentle fire for 30 minutes after boiling. There are skills in making delicious dishes.
