Chinese Food
Fried eggs with Chinese toon
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Cooking ingredients
Cooking Steps
Step1:Rinse Chinese toon. Blanch it in boiling water for 30 seconds and 1 minute. Watch the Chinese toon buds turn from red to green.
Step2:Take out the cold water and soak it. Filter the water. Chop.
Step3:Break up the eggs. Put oil in the pot. Heat the oil and pour it into the egg liquid. Turn it over quickly until the egg liquid solidifies and then put it out for use.
Step4:Put a little oil in the pot, put chopped Chinese toon, and then put the scrambled eggs, salt and stir evenly.
Cooking tips:1. There is also a way to stir fry. It is to mix Chinese toon directly in the egg liquid and then stir fry it in the pot together. This is more convenient. The taste is the same. 2. It has been reported that there are more than 30 milligrams of nitrite per kilogram of Chinese toon on average, and as much as per kilogram of old leaves fifty-three point nine Mg. It is easy to cause nitrite poisoning and even cancer. The results showed that the content of nitrite in Chinese toon washed with cold water was per kilogram thirty-four point one Milligram. It's only per kilogram after scalding with boiling water Four point four Mg. Therefore, before eating Chinese toon, you must remember to blanch it in boiling water. There are skills in making delicious dishes.
