Chinese Food
Papaya and Spareribs Soup
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Papaya, known as Baiyi fruit, the king of fruit and longevity melon, has a warm nature and sour taste. It is suitable for nourishing the liver and protecting the spleen in spring. It is rich in papain, vitamin C, B, calcium, phosphorus and minerals, rich in nutrition, rich in carotene, protein, calcium salt, protease, lemon enzyme, etc. it has the functions of preventing and treating hypertension, nephritis, constipation, helping digestion and stomach disease, promoting new metabolism and anti-aging for human body. Papain contained in papaya can promote skin metabolism and help dissolve pores The accumulated sebum and aged horniness make the skin more bright and fresh. There is also the effect of beauty and skin care.
Cooking ingredients
Cooking Steps
Step1:Peel papaya. Remove seeds. Cut large pieces.
Step2:Put shredded ginger and cooking wine in the pot. Put the spareribs in the pot. Turn on the water and skim off the froth. Boil for 3 minutes and take out the spareribs. Rinse with hot water.
Step3:Drain the water in the casserole. Put in the ribs. Onion, ginger, cooking wine, a little vinegar. Boil over high heat. Turn to low heat and continue to cook for an hour and a half.
Step4:Put in the papaya. Continue cooking for 30 to 40 minutes. Season with a little salt.
Cooking tips:There are skills in making delicious dishes.
