Chinese Food
Stir fried shredded pork with leek flower
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Leek flower is rich in water, protein, fat, sugar, ash, mineral calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin C and food fiber. It is suitable for people with night blindness and dry eye disease, because a large amount of vitamin A contained in leek flowers can maintain the normal function of rhodopsin. It is also suitable for people with rough skin and constipation.
Cooking ingredients
Cooking Steps
Step1:Go to the flower tip and pinch the leek into inch segments. Cut the red pepper into shreds.
Step2:Shred the pork. Add salt, soy sauce and water starch, mix well and marinate.
Step3:Heat the oil in a hot pot. Add a little ginger and stir fry the marinated shredded meat in the pot until it changes color and then fish out.
Step4:Spare oil. Stir fry chives, cauliflower and red peppers until they are cut off. Season with salt. Add in a little sugar.
Step5:Pour in the fried shredded meat and mix well. Add a little chicken essence to improve the taste.
Cooking tips:There are skills in making delicious dishes.
