Fish with lentils and naked oats recipe

Fish with lentils and naked oats

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Every time I go to Xibei for Northwest food, I will order a large bowl of naked oats fish. Especially in winter, I feel comfortable with a bowl. Wen Wen likes naked oats very much. No matter it's nest, fish or stripe, she likes it very much. This is absolutely good news for me who has been worrying about her not eating coarse food. It's good for her to make more kinds of naked oats and make her eat more coarse food. Naked oats cooked after eating very Q very elastic. With the soup of fresh sweet and sour seasoning. Delicious. This time, I learned to be a fish with lentils and naked oats. Naked oats and lentils are unique to the northwest. With mutton and pepper pepper in the seasoning, they are absolutely the best food in the early winter.

Cooking ingredients

Cooking Steps

Step1:Dice potatoes and mutto

Step2:100g naked oats, add 100g hot water of about 90 degree

Step3:Then knead it into a dough that is not soft or har

Step4:Take 23 grams of naked oats. First rub them into a ball with both hand

Step5:Roll it into strip

Step6:All rubbe

Step7:In the oil pan, stir fry the mutton. It's almost discolored. Stir fry the potatoes together

Step8:Add pepper noodles, scallion, salt and soy sauc

Step9:Stir fry lamb and potatoes. Add lentil

Step10:Add vinegar, pepper and tomato sauc

Step11:Add water. Boil over low heat for 10 minutes

Step12:Add in the cooked fish with naked oats. Cook it (I have cooked it for about 20 minutes. It's right if it tastes elastic) (I have no experience in making it for the first time. The soup can be more. On the one hand, the naked oats need to absorb part of the water. On the other hand, it's very comfortable to eat the naked oats and then drink the soup