Chinese Food
Ten minutes delicious slimming breakfast balanced nutrition corn syrup
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The dietary fiber in corn is relatively thick, which can help the body to eliminate redundant garbage. Nuts such as almonds are good for the skin and have a strong sense of fullness. They are not high in calories, but also can make the morning full of energy.
Cooking ingredients
Cooking Steps
Step1:Wash corn kernels, defrost if froze
Step2:Pour corn kernels and clear water into the soymilk machine. The amount of clear water is subject to the amount of soymilk machine. Plug in the power and click the rice paste button to start waiting
Step3:When the rice paste is done, pour it into a cup or bowl, and add the nuts and raisins you like
Cooking tips:Because considering the sweetness of raisins, no sugar is added. If you think it's not sweet enough, you can add white sugar, but the slimming effect will be discounted. In addition, you can choose to change the water into milk for the package that pursues flavor, which is more fragrant^_ ^There are skills in making delicious dishes.
