[slimming lunch] tomato and buckwheat noodles

buckwheat noodles:50g tomato:2 lean meat:140g egg:1 meatloaf:120g job's tears:20g salt:moderate amount fish sauce:8 pepper:a few https://cp1.douguo.com/upload/caiku/e/e/6/yuan_ee8957114357b735585d338b8a6be1b6.jpg

[slimming lunch] tomato and buckwheat noodles

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[slimming lunch] tomato and buckwheat noodles

Cooking Steps

  1. Step1:Soak job's tears one night in advance and cook for 1 hour in a stew. Soak mushrooms (dried) in hot water for 1 hour before cooking. Chop lean meat and add some pepper and salt.

  2. Step2:First, stir fry the tomatoes in a frying pan. Add some water and boil them. (weight loss. Oil is taboo, but you should also take it properly, so a small spoon is enough.

  3. Step3:Barley water. Take out the water. Boil it. Lower the buckwheat flour. Stir with chopsticks to avoid sticking to the bottom of the pot. Take out after 2 minutes. (it's also avoided by adding salt. But it's said that salt can't be boiled too long.

  4. Step4:After the tomatoes are boiled, add minced meat, meat rolls, mushrooms and job's tears. Then add vegetables. Add seasoning. Pour into the bowl.

  5. Step5:The eggs should be cooked in advance and cut in pair

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [slimming lunch] tomato and buckwheat noodles

Chinese food recipes

[slimming lunch] tomato and buckwheat noodles recipes

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