Chinese Food
Sweet potato and milk bean as supplementary food for baby
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As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied 1000 more balanced nutrition recipes. All of them are included in the WX official account of baby nutrition and complementary food. If you want to receive the nutrition menu and feeding knowledge I push every day, please pay attention to me. No baby doesn't love sweets and snacks. Every time Xiaosi sees a variety of small foods in the supermarket display cabinet, he can't walk. We all know that there are many snacks to buy. But you don't have to cut off the baby's snacks completely. Sometimes you can learn to make snacks by yourself. Simple ingredients can make snacks. The baby can also satisfy his appetite. It's delicious and healthy. Even the pan can make snacks
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 12g corn starch, 10g milk powder, 3G sugar, 1 egg, 40g sweet potato. Tips - baby's milk powder must be eaten as soon as possible after opening the can. But some babies can't finish drinking so much. It can be used to add ingredients in auxiliary food to make flavor. This little trick is a good way to consume milk powder.
Step2:Cut the sweet potato into slices. Steam for 1520 minutes. Steam the sweet potato until soft
Step3:Mash the sweet potatoes. Tips - it must be sifted once. The mashed sweet potato can be very delicate
Step4:Add milk powder to sweet potato puree.
Step5:Stir the sweet potato puree and milk powder evenly to make a very thick sweet potato puree.
Step6:Separate the yolk from the white. Tips - we only use egg white. The rest of the egg yolk can be used to make soup and noodles for the baby. Pay attention here. The containers for the egg white must be wiped clean. There should be no water and oil stains, and the egg yolk should not be mixed into the egg white. Otherwise, the egg white can not be sent.
Step7:Add a little sugar to the egg white.
Step8:Beat with an electric beater. Beat the egg white into a continuous white swelling state.
Step9:See that the egg white is striated. Add corn starch.
Step10:Continue to pass the protein. Tips - at this time, it can be seen that the protein state is particularly stable. Add corn starch. The protein will become more stable.
Step11:You can try to turn the protein upside down. If it doesn't slide down at all, it means it's in place. Don't continue to pass. If you fight again, it will become thinner. After that, it will be easy to defoaming
Step12:Take half of the beaten protein and put it into the sweet potato puree.
Step13:Mix them evenly by turning them over.
Step14:Pour the mashed potatoes back into the remaining protein.
Step15:Mix the sweet potato puree and the protein evenly by the same way.
Step16:Put the mashed potato into the flower mounting bag. Cut a small hole with scissors.
Step17:Brush a little vegetable oil in the pan. Squeeze the mashed potatoes into the pan. Bake on low heat for about 10 minutes.
Step18:When the milk beans are ready, turn them over and bake until they are crispy. Then you can get out of the pot. ~ tips - turn them over a little like a mini muffin. The bottom is light brown.
Step19:The small milk beans are ready to melt at the entrance. Crisp
Cooking tips:It's much more convenient to have an oven at home. The upper and lower pipes are 120 degrees, and the roasting time is 1520 minutes. A plate of milk beans can be baked thoroughly and crisply, and then the pot will come out. (because the size of milk beans is different, the baking time will be different. If you see that some milk beans need to be pasted, you can take out a batch in advance.) there are skills to make delicious dishes.
