Cooking Steps

1. 

   Step1:Soak black beans one night in advance. Black bean green core is the bes

2. 

   Step2:Breaking walnut

3. 

   Step3:Clean black sesame with filter scree

4. 

   Step4:Put the three ingredients into the soymilk machine, pour in the water line required by the soymilk machine, and turn on the machine.

5. 

   Step5:Don't filter the soymilk after it's beaten, because it's better to drink and eat it together with the ingredients. It's more conducive to absorb the nutrients of the ingredients, and it's also conducive to moistening the intestines and defecating. Black beans nourish the kidney. It's best for women. It nourishes estrogen. Walnut has high nutritional value. Black hair moistens the intestines. Black sesame contains essential amino acids. Iron. Vitamin E. it nourishes the liver and kidney. Black hair nourishes the face. This is a cup of soymilk which is very good for women. Ladies, try it.