Chinese Food
Baby's supplementary food - holding jujube
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A mother bought a nest of small buds of brown sugar, red dates and walnuts for holding dates; other mothers are very interested in how to do it. Today, small buds share the practice to everyone. The taste of jujube and walnuts sold on the market is instant kill ~ just finished, it's just seconds light. Sweet and delicious. The panda who lost weight said that he only tasted one. As a result, 10 of them were robbed by her, 5 of them. It's also plausible to say that he can't run more than one little at night He also said that he would take red dates, brown sugar and walnuts home and make them for his parents. He is a filial baby. Hahaha ~ he only put a little sugar. Because the gray dates are very good, so they are sweet and fragrant. There is no miscellaneous taste. In panda's words, it's invincible delicious. You can make more at a time. Put it in the jar. Give the baby a few grains a day. It's much better than the snacks sold outside. Jujube is called natural vitamin tablet. It contains many kinds of vitamins, such as vitamin C, folic acid, vitamin A and so on. Walnut contains calcium, zinc and selenium
Cooking ingredients
Cooking Steps
Step1:The jujube I used is bigger. It's better to remove the core. First, cut the jujube lengthwise with a knife until it reaches the core. Then, use the tip of the knife to separate the core and the flesh along the edge of the core. Finally, as shown in Figure 3 above. Use the tip of the knife to pry off one end of the core. Then directly take out the whole core by hand.
Step2:First, cut up the lumps of brown sugar. If you're using fine sugar, just skip this step. Prepare a pan. Pour the water and brown sugar into the pan. Turn on the heat. Cook until the brown sugar is boiled. Start bubbling.
Step3:Pour in the walnuts. Immediately mix with the spatula. Coat the walnuts with red syrup. Then continue to heat with a small fire. Stir gently with a shovel. Stir fry until the syrup on the surface of the walnut is a little sticky. Turn off the fire if it is not thin. 》This step should be as fast as possible, and the walnut surface should be wrapped evenly with brown sugar pulp as much as possible, so that it is deliciou
Step4:Put the fried walnuts into the grey dates.
Step5:I'll be emptied after I finish it. It's delicious. Try it quickly. You can make more in a sealed jar. Baby can eat it for several days
Cooking tips:Hi. I am a nutritionist and health manager. In five years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for 6-month-old babies. There are skills in making delicious dishes.
