Chinese Food
Black sesame tofu ice cream
(137522 views)
Bean curd ice cream originated in Japan. It is lower fat and healthier than cream ice cream. On this basis, it also increases black sesame. It not only improves the aroma of the finished product, but also greatly improves nutrition. Want to eat ice cream during weight loss. This is definitely the best choice. Black sesame contains a lot of protein. It also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It has the functions of strengthening stomach, protecting liver, promoting the growth of red blood cells, increasing melanin in the body and promoting the growth of hair. Black sesame has the effect of skin care and beauty. Black sesame can keep skin soft, delicate and smooth. People with habitual constipation. Toxins in the intestines can damage the liver. They can also cause rough skin. Black sesame can smooth the intestines to treat constipation, and has the function of moistening the skin. People who use diet to lose weight. Because of their insufficient intake of nutrition, their skin will become dry and rough. Black sesame can also lose weight and build body
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients (use tofu after blanching and cooling in advance
Step2:Put tofu into the cooking machin
Step3:Add soymilk and coconut mil
Step4:Add black sesame powder and inuli
Step5:Beat until thick and delicat
Step6:Put it into a sealed box. Refrigerate it for about 4 hours. If you want to taste better, you can take it out and stir it before putting it back into the freezer
Step7:Finished produc
Step8:Finished produc
Cooking tips:If there is no inulin, it can be replaced with 1.5 times of honey / syrup and other seasonings. There are skills in making delicious dishes.
