Chinese Food
Purple potato oatmeal paste
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It's very difficult for many office workers to get up early. They would rather sleep for 10 minutes than get up for breakfast. Skipping breakfast or fooling around for a long time has a great effect on the body. I also work. There is a primary school student in my family. I have to get up early every day to make breakfast for the whole family. To be honest, I don't like to get up in the cold weather. But I think of my children's breakfast is not good and I have to be brave. I also learned to be lazy a lot. Ha ha. I can sleep in without breakfast nutrition. Today, Niu Ma will share my breakfast purple potato oatmeal paste. It takes 15 minutes. It can be enjoyed with small cake, fruit and nutritious breakfast. Purple potato, oatmeal, rice paste, coarse grain and fine work. It has the effect of promoting digestion and beautifying. Especially a drink in the morning. It's comfortable in the stomach and intestines.
Cooking ingredients
Cooking Steps
Step1:Prepare a bag of beans. Rice.
Step2:Put the bean package and rice into the soymilk machine. Add some water to the highest water leve
Step3:Select function key - rice paste. Start. It only takes 15 minutes.
Step4:The soymilk machine starts to work. During this period, you can wash and rinse. Don't watch.
Step5:When the time is up, pour out the rice paste. It's very fragrant and sticky.
Step6:The hot purple sweet potato rice paste can be enjoyed. It takes a short time and is convenient.
Step7:Here comes the fragrant rice paste.
Step8:Buy or make a small cake in advance. A few pieces of fruit. Another fried egg is also good. You can eat a nutritious breakfast. 15 minutes before and after. Kwai do not rush to make breakfast in the morning. Fast breakfast is very suitable for singles.
Cooking tips:There are skills in making delicious dishes.
